WOD – 05/18/18

10min: 400m run, 500m row & ME burpees (re-test)

Last done on 04/11/18.

45 seconds on, 15 seconds off…
100 alt. kb snatches
100 wall balls (20/14)

Reps can be broken up however you would like. Snatches are total, not per arm.

Tags: kb snatch, may, row, run, wall ball

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