Our 1RM re-tests are next week!
It is encouraging to see the effort, progress, adjustments, and improvements we have seen each of you make in the last seven weeks during our strength cycle! We are excited to see you blow your 1RM test numbers away this week when we re-test our 1RM press, push press, and thruster! Here are the whiteboard images from our 1RM test week, so you can check what you had tested initially for the press, push press, and thruster. Looking forward to this week!