We are in the back 9!
We are at the halfway point of our Wellness Challenge! One thing we have heard a number of people mention is how much better they are recovering and/or how much better nagging issues and ailments have felt. Are you not as sore? Has the pain in a knee or shoulder that previously bothering you subsided or disappeared? Inflammation, due to processed foods, can affect the body in a variety of ways, so our increase in water coupled with a clean diet should be providing us a wide variety of benefits!