Give us a call
Send us an email
Member Login
Home
About
Getting Started
Our Programs
CrossFit
FIT360
Individualized Training
Nutrition Coaching
Try A Class
On-Ramp Classes
Pricing
Class Schedule
Drop-In
Blog
Contact
Contact Us
Member Login
Hold
Cancellation
Workout
WOD – 02/07/18
Posted on
February 6, 2018
STRENGTH
Hang Power Cl: 5×5 @ 70% of 1RM
then
Press: 5×5 @ 5RM
BVags
Tags:
feb
,
hang power clean
,
press
,
strength
Related Articles
WOD – 06/05/17
WOD – 06/28/18
WOD – 09/16/16
WOD – 06/05/15
Week of 08/24/20
WOD – 01/03/19
WOD – 02/06/18
WOD – 02/08/18
Contact Us
[email protected]
(860) 944-0096
173 Washington Street, Morristown, NJ 07960
Recent Posts
Week of 02/24/25
February 23, 2025
Week of 02/17/25
February 16, 2025
Week of 02/10/25
February 9, 2025
Week of 02/03/25
February 2, 2025
Week of 01/27/25
January 26, 2025
Menu