Give us a call
Send us an email
Member Login
Home
About
Getting Started
Our Programs
CrossFit
FIT360
Individualized Training
Nutrition Coaching
Try A Class
On-Ramp Classes
Pricing
Class Schedule
Drop-In
Blog
Contact
Contact Us
Member Login
Hold
Cancellation
Workout
WOD – 02/07/18
Posted on
February 6, 2018
STRENGTH
Hang Power Cl: 5×5 @ 70% of 1RM
then
Press: 5×5 @ 5RM
BVags
Tags:
feb
,
hang power clean
,
press
,
strength
Related Articles
WOD – 08/29/14
WOD – 09/23/14
WOD – 11/19/14
WOD – 12/01/17
Week of November 30th
WOD – 05/17/19
WOD – 02/06/18
WOD – 02/08/18
Contact Us
[email protected]
(860) 944-0096
173 Washington Street, Morristown, NJ 07960
Recent Posts
Week of 12/23/24
December 22, 2024
Week of 12/16/24
December 15, 2024
Week of 12/09/24
December 8, 2024
Week of 12/02/24
December 1, 2024
Week of 11/25/24
November 24, 2024
Menu