fbpx
Workout

WOD – 04/15/15

No Comments

Skill:
handstand push-ups

WOD:
Grindy
10 clean & jerks (135/95)
3 rounds of “Cindy”
10 clean & jerks (135/95)
3 rounds of “Cindy”
10 clean & jerks (135/95)

Helpful Links:
I always love posting an article I come across where someone’s perception of CrossFit was changed after they gave it a shot. Another comment I hear frequently is “I’m too old for CrossFit” … so when I came across an article from the HuffPost that combined the two … jackpot.


Tags: , , ,

Related Articles

You must be logged in to post a comment.
WOD – 04/14/15
WOD – 04/16/15

Contact Us

info@crossfit13stars.com
(860) 944-0096
74-78 Elm Street, 3rd Floor, Morristown, NJ 07960

Recent Posts

Menu