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WOD – 04/28/15

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Strength:
power clean 5 @ 75%, 5 @ 80%, 5 @ 85%
then
3RM snatch

Announcements:
As we mentioned in this week’s rundown (per survey feedback), we are going to be rotating the strength days through the week now with a 6-day schedule. So, next week strength day will be on Wednesday.


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WOD – 04/27/15
WOD – 04/29/15

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