Send us an email

WOD – 05/02/18

Posted on May 1, 2018

SKILL
3×5 tempo overhead squats

WOD
2RFT
10 deadlifts (275/185)
20 HSPUs
30 front squats (95/65; from rig)

Tags: deadlift, front squat, hspu, may

Related Articles

WOD – 12/30/15

WOD – 02/05/14

WOD – 05/01/15

Week of February 2nd

WOD – 05/26/14

WOD – 01/03/18

WOD – 05/01/18

WOD – 05/03/18

Contact Us

[email protected]

(860) 944-0096

173 Washington Street, Morristown, NJ 07960