fbpx
Workout

WOD – 06/07/16

Strength:
Front Squat: 1RM (test)

WOD:
tabata of ring dips
1 minute rest
tabata of ring rows

Helpful Links:
“If exercise stops then everything else will start to fall apart.”

http://time.com/3843445/exercising-higher-priority-business/

Tags: , , , ,

Related Articles

WOD – 06/06/16
WOD – 06/08/16

Contact Us

info@crossfit13stars.com
(860) 944-0096
173 Washington Street, Morristown, NJ 07960

Recent Posts

Menu