Give us a call
Send us an email
Member Login
Home
About Us
Getting Started
Our Programs
CrossFit
FIT360
Individualized Training
Nutrition Coaching
Try A Class
On-Ramp Classes
Pricing
Class Schedule
Drop-In
Physical Therapy
Contact
Contact Us
Hold
Cancellation
Blog
Workout
WOD – 06/12/17
Posted on
June 11, 2017
Strength
Hang Power Cl: 3×3 @ 80% of 1RM
then
Press: 5×3 @ 90% of 3RM
BVags
Tags:
hang power clean
,
june
,
press
,
strength
Related Articles
WOD – 07/31/19
WOD – 11/29/18
WOD – 06/28/17
WOD – 04/24/19
WOD – 05/07/19
Week of 11/28/22
Week of June 12th
WOD – 06/13/17
Contact Us
info@crossfit13stars.com
(860) 944-0096
173 Washington Street,
Morristown, NJ 07960
Recent Posts
Week of 06/15/26
June 15, 2026
Week of 05/25/26
May 25, 2026
Week of 05/18/26
May 17, 2026
Week of 05/04/26
May 3, 2026
Week of 04/27/26
April 26, 2026
Menu