Workout

WOD – 06/12/17

Strength
Hang Power Cl: 3×3 @ 80% of 1RM
then
Press: 5×3 @ 90% of 3RM

Tags: hang power clean, june, press, strength

Related Articles

Week of June 12th
WOD – 06/13/17

Contact Us

info@crossfit13stars.com
(860) 944-0096
173 Washington Street,
Morristown, NJ 07960

Recent Posts