Send us an email

WOD – 06/30/17

Posted on June 29, 2017

Strength
Hang Power Cl: 3×3 @ 90% of 1RM
then
Press: 1RM (re-test)

Tags: hang power clean, june, press, strength

Related Articles

Week of 08/21/23

WOD – 03/25/19

WOD – 01/06/14

WOD – 05/07/15

WOD – 03/21/16

WOD – 04/30/19

WOD – 06/29/17

WODs for Week of July 3rd

Contact Us

info@crossfit13stars.com

(860) 944-0096

173 Washington Street,
Morristown, NJ 07960