Give us a call
Send us an email
Member Login
Home
About
Getting Started
Our Programs
CrossFit
FIT360
Individualized Training
Nutrition Coaching
Try A Class
On-Ramp Classes
Pricing
Class Schedule
Drop-In
Blog
Contact
Contact Us
Member Login
Hold
Cancellation
Workout
WOD – 06/30/17
Posted on
June 29, 2017
Strength
Hang Power Cl: 3×3 @ 90% of 1RM
then
Press: 1RM (re-test)
BVags
Tags:
hang power clean
,
june
,
press
,
strength
Related Articles
WOD – 10/09/17
Week of 05/29/23
WOD – 08/10/15
WOD – 11/22/16
WOD – 12/01/14
WOD – 02/07/18
WOD – 06/29/17
WODs for Week of July 3rd
Contact Us
[email protected]
(860) 944-0096
173 Washington Street, Morristown, NJ 07960
Recent Posts
Week of 09/02/24
September 1, 2024
Week of 08/26/24
August 27, 2024
Week of 08/19/24
August 19, 2024
Week of 08/12/24
August 11, 2024
Week of 08/05/24
August 4, 2024
Menu