Give us a call
Send us an email
Member Login
Home
About
Getting Started
Our Programs
CrossFit
FIT360
Individualized Training
Nutrition Coaching
Try A Class
On-Ramp Classes
Pricing
Class Schedule
Drop-In
Blog
Contact
Contact Us
Member Login
Hold
Cancellation
Workout
WOD – 09/02/16
Posted on
September 1, 2016
Strength
:
Power Clean: 3RM
WOD
:
3 minute rounds x 4 of…
500m row (m) / 400m row (f)
10 push-ups
BVags
Tags:
power clean
,
push-up
,
row
,
sept
,
strength
Related Articles
Week of 06/29/20
WOD – 08/14/15
WOD – 03/25/16
WOD – 08/21/19
WOD – 01/03/17
Week of 12/27/21
WOD – 09/01/16
Week of September 5th
Contact Us
[email protected]
(860) 944-0096
173 Washington Street, Morristown, NJ 07960
Recent Posts
Week of 04/22/24
April 21, 2024
Week of 04/15/24
April 14, 2024
Week of 04/08/24
April 7, 2024
Week of 04/01/24
March 31, 2024
Week of 03/25/24
March 25, 2024
Menu