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WOD – 10/12/16

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WOD:
Morals Moran
9 front squats (115/75)
50 sit-ups
9 front squats (115/75)
40 push-ups
9 front squats (115/75)
30 kb swings (53/35)
9 front squats (115/75)
20 pull-ups
9 front squats (115/75)
10 HSPUs / 10 kb presses (kb in each hand)

Helpful Links:
Something new to add to your salty and crispy chip game: https://thrivemarket.com/blog/brussels-sprouts-chips

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