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WOD – 05/12/16

Posted on May 11, 2016

Strength:
Power Snatch: 3RM

WOD:
10-8-6-4-2
ring dips
russian kb swings (35/26; left arm)
strict pull-ups
russian kb swings (35/26; right arm)

Tags: kb swing, may, power snatch, pull-up, ring dip, strength

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