Workout

WOD – 08/22/17

Strength
Bench Press: 3×3 @ 85% of 1RM
then
Snatch: 3×3 @ 3RM

Helpful Links:
If you have trouble sleeping, take a look: http://blog.myfitnesspal.com/4-reasons-youre-damn-tired/

Tags: aug, august, bench press, snatch, strength

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