WOD:
“Arnie”
with a 53/35 kb
21 turkish get-ups w/ right arm
50 kb swings
21 overhead squats w/ left arm
50 kb swings
21 overhead squats w/ right arm
50 kb swings
21 turkish get-ups w/ left arm
WOD:
“Arnie”
with a 53/35 kb
21 turkish get-ups w/ right arm
50 kb swings
21 overhead squats w/ left arm
50 kb swings
21 overhead squats w/ right arm
50 kb swings
21 turkish get-ups w/ left arm
