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WOD – 04/03/14
Posted on
April 2, 2014
Strength
:
5 strict press @ 50%, 5 @ 60%, 5 @ 70%
WOD
:
50 handstand push-ups w/ 5 K2E on every min
BVags
Tags:
hspu
,
k2e
,
mar
,
press
,
strength
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