Hopefully everyone took advantage of the beautiful weather this weekend, I know our Saturday classes did.
NO IDEA SPORTS:
The City Challenge in Hoboken is coming up and you can use promo code NOIDEA for a $10 discount. Check it out here
Please remember to log into Zen and sign-up for whatever class you are going to be attending.
If you have questions about anything, please don’t hesitate to shoot us a line at [email protected]!
Weekly WOD Schedule:
Monday – skill work + long metcon
Tuesday – short strength + short metcon
Wednesday – skill work + long metcon
Thursday – benchmark
Friday – strength
Saturday – Intro to CrossFit (individuals) @ 8:00am; Intro to CrossFit (partner WOD) @ 9:00am
