Skill:
squat clean
WOD:
75 KBSs (70/53) with 3 HSPUs on min
Helpful Links:
Fresh off yesterday’s Outside Magazine article on squatting we have a 30 minute squat challenge. A 30 minute squat challenge? Yes, please! We can thank Sam for finding this gem. Take a look, and start incorporating it into your downtime at home if you’re still struggling being comfortable on the bottom of your squat. Chest up!
