Week of November 19th

Another deload week is upon us!

We will have a regular schedule on Wednesday except we will be cancelling the 6:30pm and 7:30pm evening classes.

We will have 7am, 8am, and 9am classes only on Friday (after Thanksgiving).

Please remember to sign-in to class: If you have questions about anything, please don’t hesitate to shoot us a line at [email protected]!

Monday – skill (core work) + long metcon
Tuesday – skill (T2Bs or push-ups) + long metcon
Wednesday – long metcon (movement you are thankful for)
Thursday – closed for Thanksgiving
Friday – skill (barbell complex) + long metcon
Saturday – individual WOD @ 7:00am and 8:00am; partner WOD @ 9:00am

Tags: nov, schedule, thanksgiving

Related Articles

WOD – 11/16/18
WOD – 11/19/18

Contact Us

(860) 944-0096
173 Washington Street, Morristown, NJ 07960

Recent Posts