CrossFit 13 Stars

WOD – 02/09/18

STRENGTH
Push Press: 5×5 @ 5RM

WOD
2 rope climbs
30 kb snatches (53/35; 5 each side then switch)
20 bar-facing burpees
10 thrusters (115/80)
20 bar-facing burpees
30 kb snatches (53/35; 5 each side then switch)
2 rope climbs