WOD:
“Angie”
100 pull-ups
100 push-ups
100 sit-ups
100 air squats
Announcements:
Today’s WOD is our Paleo Challenge benchmark workout. If you are one of the lucky 16 that have elected to become a caveman (or cavewoman) for the next 30 days, make sure to get in here and set your benchmark time at some point today!
