Send us an email

WOD – 02/26/19

Posted on February 25, 2019

STRENGTH
Push Jerk: 3×8 @ 60% of 1RM
then
Back Squat: 3RM

Tags: back squat, feb, push jerk, strength

Related Articles

WOD – 07/25/18

Week of January 14th

WOD – 08/20/14

WOD – 12/15/14

WOD – 01/29/19

WOD – 02/25/19

WOD – 02/27/19

Contact Us

[email protected]

(860) 944-0096

173 Washington Street, Morristown, NJ 07960