Strength:
bench press 5 @ 75%, 5 @ 80%, 5 @ 85%
WOD:
15-12-9-6-3
power cleans (95/65)
wall balls (20/14)
CrossFit Open:
Thank you to everyone who came out this weekend to tackle 15.1! What did we think? Good workout? How did you do? Harder or easier than you thought? And what do we think is in store for 15.2? Leave comments below!
