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Workout

WOD – 03/28/14

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WOD:
CrossFit Open WOD 14.5
21-18-15-12-9-6-3
thrusters (96/65)
burpees

This is the last of the CrossFit Games Open workouts. We will be resuming to a regularly scheduled program next week.

Good luck to everyone participating!

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WOD – 03/27/14
Week of March 31st

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