Strength:
Deadlift: 3×5 @ 60% of 1RM
then
Back Squat: 5RM
Helpful Links:
Continue to work on those little adjustments, changes and stretches to work on our squats, especially while we’re in the squat strength cycle: http://breakingmuscle.com/mobility-recovery/squat-therapy-4-drills-that-will-improve-your-squat
