Give us a call
Send us an email
Member Login
Home
About
Getting Started
Our Programs
CrossFit
FIT360
Individualized Training
Nutrition Coaching
Try A Class
On-Ramp Classes
Pricing
Class Schedule
Drop-In
Blog
Contact
Contact Us
Member Login
Hold
Cancellation
Workout
WOD – 06/30/17
Posted on
June 29, 2017
Strength
Hang Power Cl: 3×3 @ 90% of 1RM
then
Press: 1RM (re-test)
BVags
Tags:
hang power clean
,
june
,
press
,
strength
Related Articles
WOD – 03/19/18
WOD – 09/16/14
WOD – 12/10/14
Week of 01/06/20
Week of July 2nd
WOD – 07/15/14
WOD – 06/29/17
WODs for Week of July 3rd
Contact Us
[email protected]
(860) 944-0096
173 Washington Street, Morristown, NJ 07960
Recent Posts
Week of 12/23/24
December 22, 2024
Week of 12/16/24
December 15, 2024
Week of 12/09/24
December 8, 2024
Week of 12/02/24
December 1, 2024
Week of 11/25/24
November 24, 2024
Menu