Give us a call
Send us an email
Member Login
Home
About
Getting Started
Our Programs
CrossFit
FIT360
Individualized Training
Nutrition Coaching
Try A Class
On-Ramp Classes
Pricing
Class Schedule
Drop-In
Blog
Contact
Contact Us
Member Login
Hold
Cancellation
Workout
WOD – 06/30/17
Posted on
June 29, 2017
Strength
Hang Power Cl: 3×3 @ 90% of 1RM
then
Press: 1RM (re-test)
BVags
Tags:
hang power clean
,
june
,
press
,
strength
Related Articles
Week of June 9th
WOD – 12/29/14
WOD – 09/25/18
WOD – 08/18/17
WOD – 12/01/16
WOD – 01/19/15
WOD – 06/29/17
WODs for Week of July 3rd
Contact Us
[email protected]
(860) 944-0096
173 Washington Street, Morristown, NJ 07960
Recent Posts
Week of 05/12/25
May 11, 2025
Week of 05/05/25
May 4, 2025
Week of 04/28/25
April 27, 2025
Week of 04/21/25
April 20, 2025
Week of 04/14/25
April 5, 2025
Menu