fbpx
Workout

WOD – 08/21/14

No Comments

Skill:
bear complex

WOD:
5-4-3-2-1
bear complex (95/65)
2-4-6-8-10
body blasters


Helpful Links:
Do you grunt during your workouts? No? Box Life Magazine is saying maybe you should start!


Tags:

Related Articles

You must be logged in to post a comment.
WOD – 08/20/14
WOD – 08/22/14

Contact Us

info@crossfit13stars.com
(860) 944-0096
74-78 Elm Street, 3rd Floor, Morristown, NJ 07960

Recent Posts

Menu