Strength:
overhead walking laps (2,4 & 6 laps of gym)
WOD:
5-4-3-2-1
clean and jerk (185/125)
muscle-ups
Helpful Info:
As Halloween, and the inevitable couples costume, approaches, Box Magazine gives us a few reasons as to why couples who CrossFit together stay together: http://www.theboxmag.com/article/the-crossfit-cupid-why-couples-who-crossfit-together-stay-together
