Skill
fall goals
WOD
15-10-5
kb swings (70/53)
T2B
then
750m row
then
5-10-15
kb swings (70/53)
T2B
then
750m row
Skill
fall goals
WOD
15-10-5
kb swings (70/53)
T2B
then
750m row
then
5-10-15
kb swings (70/53)
T2B
then
750m row