Workout

WOD – 02/06/14

WOD:
Moore
20min AMRAP
1 rope climb
400m run / 300m row
max rep HSPUs


No Idea Sports
They have a few leagues starting soon that are filling up, if anyone is interested in jumping onto a team.

MONDAY FLAG FOOTBALL – 2 TEAM SPOTS LEFT!! – Starts in 2 Weeks
MEN’S BASKETBALL – 2 TEAM SPOTS LEFT!! – Starts NEXT WEEK!!
THURSDAY SOCCER – 4 TEAM SPOTS LEFT!! – Starts in 2 Weeks

Tags: benchmark, feb

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