Skill:
max push-ups x3 w/ 2min rest in between each set
WOD:
3RFT
24 wall balls (20/14)
16 russian twists (20/14; 2-for-1)
8 C2B pull-ups
200m run
Helpful Links:
Men’s Fitness asked 100 women who do NOT do CrossFit, “Would you date a guy who does CrossFit?”
