Skill:
summer goals
WOD:
15min time cap
1 mile run
10 push press (115/75)
10 T2B
Helpful Links:
Making food in bulk has always helped us prepare our meals for the week, because it takes the guesswork out of what you are going to eat and when. To some extent you have to be ok eating the same thing a few times, but if you’re fine with that, making a lot at once can be a life (and hunger) saver. This Breaking Muscle post “5 Steps To Easy Weekly Meal Preparation” highlights a couple of ways to make your life a LITTLE bit easier on that front.
