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Week of 04/19/21

Our Good Friend Curtis

With the lead up to 13’s Fittest 2021 (t-minus 54 days!) we are going to sprinkle in movements each week to help you all get ready … especially with movements we don’t normally see or haven’t seen in awhile.

This week’s movement is going to be the Curtis P on Thursday. The Curtis P is a barbell complex and the one we’re going to be tackling in WOD 1. It also happens to be one of Chris Kenny’s favorite movements. 😏

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