Workout

WOD – 02/01/17

Strength:
Deadlift: 5×5 @ 65% of 1RM
then
Back Squat: 5×5 @ 75% of 5RM

Interesting Reads:
The question on everyone’s mind: https://blog.underarmour.com/should-you-sleep-naked/

Tags: back squat, deadlift, feb, strength

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