Skill:
tabata row
WOD:
20min AMRAP
5 cleans (95/65)
5 push presses (95/65)
10 goblet squats (53/35)
10 kb swings (53/35)
Skill:
tabata row
WOD:
20min AMRAP
5 cleans (95/65)
5 push presses (95/65)
10 goblet squats (53/35)
10 kb swings (53/35)