Send us an email

WOD – 05/25/18

Posted on May 24, 2018

STRENGTH
Thruster: 3×10 @ 50% of 1RM
then
Back Squat: 1RM (test)

Tags: back squat, may, strength, thruster

Related Articles

WOD – 04/09/14

Week of 05/06/24

WOD – 07/22/14

Week of 07/06/20

Week of 02/13/23

WOD – 07/01/19

WOD – 05/24/18

Week of May 28th

Contact Us

[email protected]

(860) 944-0096

173 Washington Street, Morristown, NJ 07960