WOD:
10-9-8-7-6-5-4-3-2-1
power cleans (135/95)
with a round of “Cindy” in between each set of cleans
5 pull-ups
10 push-ups
15 air squats
WOD:
10-9-8-7-6-5-4-3-2-1
power cleans (135/95)
with a round of “Cindy” in between each set of cleans
5 pull-ups
10 push-ups
15 air squats
