Workout

WOD – 06/07/17

Skill
5×5 zed press

WOD
3 press (95/65)
3 push press (95/65)
3 push jerk (95/65)
400m run with medball (20/14)
3 press (95/65)
3 push press (95/65)
3 push jerk (95/65)
400m run with medball (14/10)
3 press (95/65)
3 push press (95/65)
3 push jerk (95/65)
400m run

Helpful Links:
6 unusual ways to overcome cravings: http://blog.myfitnesspal.com/6-unusual-ways-overcome-cravings/

Tags: june, press, push jerk, push press, run

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