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Workout

WOD – 06/09/14

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Strength:
5×3 power snatch @ 60%
then
10min hang power clean cluster


Announcements:
We are putting together another order for Steve’s Paleo, so if you are interested in stocking up (jerky, PaleoStix, PaleoKrunch, dried fruit, Steve’s PaleoChef sauces to name a few) … send in your order this week. We get a 20% bulk order discount when we order in large quantity, so send it over and I will add it to the list.


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Week of June 9th
WOD – 06/10/14

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