Send us an email

WOD – 06/14/18

Posted on June 13, 2018

STRENGTH
Thruster: 5×8 @ 55% of 1RM
then
Back Squat: 5×5 @ 5RM

Tags: back squat, june, strength, thruster

Related Articles

Week of 09/15/25

WOD – 03/21/17

Week of 04/12/21

WOD – 06/28/17

WOD – 11/20/14

WOD – 06/24/14

WOD – 06/13/18

WOD – 06/15/18

Contact Us

info@crossfit13stars.com

(860) 944-0096

173 Washington Street,
Morristown, NJ 07960