Send us an email

WOD – 06/14/18

Posted on June 13, 2018

STRENGTH
Thruster: 5×8 @ 55% of 1RM
then
Back Squat: 5×5 @ 5RM

Tags: back squat, june, strength, thruster

Related Articles

WOD – 05/10/17

Week of 01/29/24

Week of 12/02/24

WOD – 09/10/14

WOD – 03/03/17

WOD – 01/05/15

WOD – 06/13/18

WOD – 06/15/18

Contact Us

info@crossfit13stars.com

(860) 944-0096

173 Washington Street,
Morristown, NJ 07960