Send us an email

WOD – 06/14/18

Posted on June 13, 2018

STRENGTH
Thruster: 5×8 @ 55% of 1RM
then
Back Squat: 5×5 @ 5RM

Tags: back squat, june, strength, thruster

Related Articles

Week of 07/29/24

WOD – 11/30/15

Week of December 21st

WOD – 10/22/15

Week of December 1st

WOD – 09/05/14

WOD – 06/13/18

WOD – 06/15/18

Contact Us

Send us an email

173 Washington Street,
Morristown, NJ 07960