Give us a call
Send us an email
Member Login
Home
About
Getting Started
Our Programs
CrossFit
FIT360
Individualized Training
Nutrition Coaching
Try A Class
On-Ramp Classes
Pricing
Class Schedule
Drop-In
Blog
Contact
Contact Us
Member Login
Hold
Cancellation
Workout
WOD – 10/24/14
Posted on
October 23, 2014
Strength
:
deadlift 5 @ 60%, 5 @ 65%, 5 @ 70%
then
5RM power snatch
BVags
Tags:
oct
,
strength
Related Articles
WOD – 05/27/15
WOD – 11/15/17
Week of April 28th
Week of 06/28/21
WOD – 07/17/17
Week of October 8th
WOD – 10/23/14
Week of October 27th
Contact Us
[email protected]
(860) 944-0096
173 Washington Street, Morristown, NJ 07960
Recent Posts
Week of 01/27/25
January 26, 2025
Week of 01/20/25
January 19, 2025
Week of 01/13/25
January 12, 2025
Week of 01/06/25
January 5, 2025
Week of 12/30/24
December 29, 2024
Menu