WOD - 12/04/18 | CrossFit 13 Stars | Morristown, NJ

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WOD – 12/05/18

BVags
December 4, 2018
Workout
bench press , dec , snatch , strength
0 comments
0

STRENGTH
Bench Press: 3×10 @ 60% of 1RM
then
Snatch: 5RM

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