Workout

WOD – 06/02/14

Skill:
work on spring goals

WOD:
21-15-9
pull-ups
handstand push-ups
ring dips


Announcements:
The folks at LatitudeGearRx have provided CF13S with an exclusive promo code for 40% off your entire order. So, if you are interested in some new gear, check them out and use promo code welcome40 at checkout!


Tags: hspu, june, pull-up, ring dip

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