Send us an email

WOD – 05/25/18

Posted on May 24, 2018

STRENGTH
Thruster: 3×10 @ 50% of 1RM
then
Back Squat: 1RM (test)

Tags: back squat, may, strength, thruster

Related Articles

Week of April 9th

WOD – 08/17/18

Week of June 8th

WOD – 07/24/14

Week of June 16th

WOD – 03/02/15

WOD – 05/24/18

Week of May 28th

Contact Us

[email protected]

(860) 944-0096

173 Washington Street, Morristown, NJ 07960