Give us a call
Send us an email
Member Login
Home
About Us
Getting Started
Our Programs
CrossFit
FIT360
Individualized Training
Nutrition Coaching
Try A Class
On-Ramp Classes
Pricing
Class Schedule
Drop-In
Physical Therapy
Contact
Contact Us
Hold
Cancellation
Blog
Workout
WOD – 05/25/18
Posted on
May 24, 2018
STRENGTH
Thruster: 3×10 @ 50% of 1RM
then
Back Squat: 1RM (test)
BVags
Tags:
back squat
,
may
,
strength
,
thruster
Related Articles
WOD – 03/23/17
WOD – 09/02/16
WOD – 08/27/18
WOD – 05/30/14
WOD – 11/16/15
WOD – 02/12/14
WOD – 05/24/18
Week of May 28th
Contact Us
info@crossfit13stars.com
(860) 944-0096
173 Washington Street,
Morristown, NJ 07960
Recent Posts
Week of 05/04/26
May 3, 2026
Week of 04/27/26
April 26, 2026
Week of 04/20/26
April 19, 2026
Week of 04/13/26
April 12, 2026
Week of 04/06/26
April 5, 2026
Menu