Give us a call
Send us an email
Member Login
Home
About
Getting Started
Our Programs
CrossFit
FIT360
Individualized Training
Nutrition Coaching
Try A Class
On-Ramp Classes
Pricing
Class Schedule
Drop-In
Physical Therapy
Contact
Contact Us
Hold
Cancellation
Blog
Workout
WOD – 01/26/17
Posted on
January 25, 2017
Skill
:
winter goals
WOD
:
5RFT
500m row
20 bench presses (115/75)
BVags
Tags:
bench press
,
goals
,
jan
,
row
Related Articles
Week of 08/30/21
WOD – 12/30/15
WOD – 11/30/18
WOD – 02/02/15
WOD – 11/27/17
WOD – 11/04/14
WOD – 01/25/17
WOD – 01/27/17
Contact Us
info@crossfit13stars.com
(860) 944-0096
173 Washington Street,
Morristown, NJ 07960
Recent Posts
Week of 04/20/26
April 19, 2026
Week of 04/13/26
April 12, 2026
Week of 04/06/26
April 5, 2026
Week of 03/30/26
March 29, 2026
Week of 03/23/26
March 21, 2026
Menu