Send us an email

WOD – 04/03/14

Posted on April 2, 2014

Strength:
5 strict press @ 50%, 5 @ 60%, 5 @ 70%

WOD:
50 handstand push-ups w/ 5 K2E on every min

Tags: hspu, k2e, mar, press, strength

Related Articles

Week of December 29th

Week of December 30th

WOD – 08/06/18

Running Challenge

Week of 07/04/22

WOD – 03/28/16

WOD – 04/02/14

WOD – 04/04/14

Contact Us

[email protected]

(860) 944-0096

173 Washington Street, Morristown, NJ 07960