Workout

WOD – 04/22/15

Skill:
spring goals

WOD:
16min AMRAP
15 box jumps (24/20)
12 push press (115/75)
9 T2B

Recipes:
Dan E passed along a recipe for Paleo Plantain Beef Pie from Stupid Easy Paleo … and it looks like a dish that I may try to consume 100% of in one sitting. Dangerous.


Tags: apr, box jump, goals, push press, t2b

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