Workout

WOD – 05/31/18

STRENGTH
Hang Power Clean: 5RM

WOD
6min AMRAP
5 HSPUs (or 10 HRPUs)
10 box jumps (30/24)
1min rest
6min AMRAP
5 K2E
10 kb thrusters (35/26)

Tags: hang power clean, k2e, kb thruster, may, strength

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