Send us an email

WOD – 06/02/17

Posted on June 1, 2017

Strength
Push Press: 5×5 @ 5RM

WOD
21-15-9
overhead squats (50% of 1RM)
pull-ups

Tags: june, overhead squat, pull-up, push press, strength

Related Articles

WOD – 08/27/18

WOD – 06/01/15

Week of June 13th

Week of July 15th

Week of October 16th

Week of 10/23/23

WOD – 06/01/17

Week of June 5th

Contact Us

[email protected]

(860) 944-0096

173 Washington Street, Morristown, NJ 07960