Send us an email

WOD – 07/22/15

Posted on July 21, 2015

Skill:
summer goals

WOD:
3RFT
7 front squats (185/135)
21 russian kb swings (70/53)
400m run

Tags: front squat, goals, july, kb swing, run

Related Articles

WOD – 07/14/14

WOD – 07/22/19

WOD – 12/18/13

WOD – 09/18/18

WOD – 10/10/14

Week of 12/02/24

WOD – 07/21/15

WOD – 07/23/15

Contact Us

[email protected]

(860) 944-0096

173 Washington Street, Morristown, NJ 07960