Give us a call
Send us an email
Member Login
Home
About
Getting Started
Our Programs
CrossFit
FIT360
Individualized Training
Nutrition Coaching
Try A Class
On-Ramp Classes
Pricing
Class Schedule
Drop-In
Blog
Contact
Contact Us
Member Login
Hold
Cancellation
Workout
WOD – 07/22/15
Posted on
July 21, 2015
Skill
:
summer goals
WOD
:
3RFT
7 front squats (185/135)
21 russian kb swings (70/53)
400m run
BVags
Tags:
front squat
,
goals
,
july
,
kb swing
,
run
Related Articles
Week of April 25th
WOD – 07/02/18
WOD – 03/17/14
WOD – 05/09/14
WOD – 02/13/14
WOD – 05/04/16
WOD – 07/21/15
WOD – 07/23/15
Contact Us
[email protected]
(860) 944-0096
173 Washington Street, Morristown, NJ 07960
Recent Posts
Week of 03/25/24
March 25, 2024
Week of 03/18/24
March 17, 2024
Week of 03/11/24
March 10, 2024
Week of 03/04/24
March 3, 2024
Week of 02/26/24
February 25, 2024
Menu